Resources

Handouts from Dr. Lisa Nelson
Food Cravings Guide
Whole Foods Diet
Pesticide Guide EWG


Handouts from Peter Stanton
Low Glycemic Carbs
Complementary Proteins


Links to online Diet Record and Analysis
Choose My Plates Diet Tracker
My Pyramid Diet Tracker
Live Strong Diet Tracker
Nutri Mirror Diet Tracker

Handouts from Jim Conzo

Glycemic Index

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